If there's one thing I hear over and over it's the phrase "It's so hard to eat healthy without spending a ton of money." And I get it, the thought of eating organic and sustainable can be considered a little pricey when you're comparing organic broccoli at around $3.95 a bunch to regular broccoli at about $2.99. But let's think about it for a moment:
But these are truths that we need to face. These are the facts and are just a few of the things I will be talking about at this weekends event "Eating Healthy on a Budget" with my good friends at The Nature Gallery Yoga Studio. (click the link above to find out more)
I am deeply passionate about eating healthy and helping others in their journey to a healthier lifestyle and I love sharing knowledge when I'm able. And these items are just a few things I will be covering in this Sunday's upcoming talk and food demonstration along with:
I've even put together a week's worth of healthy meals (breakfast, lunch and dinner) with the ingredient list to show you that yes, it actually can be done on a budget.
There is limited space and seats are filling up quickly so don't wait until the last minute, go ahead and reserve your spot today HERE and let's have some fun while learning to eat clean. Oh, and I'll be showing you how to prepare a dish and passing out some healthy grub too.
If you have questions, go ahead and place them in the comments below or hit me up online. I'm happy to answer.
Hope to see you there!
by Chef Susan Avello
Here I'll share menu's, food I love, what I'm cooking up in the kitchen and hopefully, some useful advice!
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